Monday, March 6, 2006

Food, Drink and Atmosphere
M.A.C. Snack Bar is a one-stop shop

issouri Athletic Club members are busy, driven people. Often, they don't have the time to stop at a coffee shop after a 6 a.m. workout. It's simply not convenient.

This is why the M.A.C. turned West's summertime Poolside Café into a year-round source for coffee, smoothies and snacks. After a noon spinning class or an intense treadmill session, your body needs to refuel. On your way out of the West clubhouse, grab a latte, power smoothie or slice of apple pie to go. Or, sit down and savor the goodies.

With Missouri's up-and-down weather, you never know if you need to warm up or cool down. The Poolside Café has a variety of hot and cold drinks to choose from. Get a caffeine buzz from coffee or espresso drinks. Or, try flavored cocoa, such as black forest or kilauea. For the kids, the Poolside Café also has strawberry, marshmallow and other varieties of sweet milk. There are also high quality flavored teas to choose from.

If it's too warm for coffee, try a power smoothie for an extra kick: caffeine. There are also sweeter flavors available, such as strawberry 'n' cream, giant peach or green apple. These low-calorie, low-fat treats make a great breakfast to go. They're easier to consume in the car than a bowl of cereal!

Every now and then, it's good to reward yourself. The Poolside Café has the perfect prize: freshly baked goods. Try a square of gooey butter cake, a delectable slice of not-to-sweet paradise or other sweet treats, such as a slice of apple pie or a chocolate chip cookie.

If you're not in a hurry, settle down in the Poolside Café's cozy atmosphere with the morning paper or recent project. It's the perfect, quiet place to get some work or relaxation done. Indoor and outdoor seating is available in warm months.

The Poolside Café is open Monday to Friday, 7 a.m. - 6 p.m. and Saturday, 10 a.m. - 6 p.m. From Memorial Day to Labor Day, hours are extended to Monday to Friday, 7 a.m. - 7 p.m.,
Saturday, 10 a.m. - 7 p.m. and Sunday, 11 a.m. - 7 p.m. If you have any menu questions, please call 314-539-4441, ext. 7478.

©2005 Missouri Athletic Club
Contact thechef@mac-stl.org for questions and comments.
Visit the M.A.C. web site for more: www.mac-stl.org