| Monday, May 22, 2006 |
 If you're sick of the same workout routine or have little time for exercise, the Missouri Athletic Club has three innovative solutions for you. The downtown clubhouse will soon introduce two new fitness classes and bring back a popular one. The new Express 30-Minute Workout, Yoga and Yoga-Pilates classes will provide a welcome change to a monotonous gym routine. Click here for more information |
Taste Alaska! Take your Taste Buds on a Trip.  |
| Head to America's final frontier. No, the M.A.C. is not taking a trip to Alaska; the Club is bringing Alaska to you! On Friday, June 9, the M.A.C. Culinary Club is hosting an evening of prized wild salmon at M.A.C. West. Chef Greg Owens will be creating special recipes to be submitted to the Taste Alaska! Wild Alaskan Salmon Contest in Chicago this summer. Click here for Chef Owens' award-winning salmon recipe |
More than Peanuts and Cracker Jacks |
 Forget bleacher seats or those in the nose-bleed section. Enjoy a Cardinals game in style. Watch the Red Birds battle the Kansas City Royals from an air-conditioned private box.On Friday, June 30, the Associates are heading to Busch Stadium to root for the home team. They have already reserved a private box for the occasion, which includes a personal bartender and all the draft beer and sodas you can drink. The $85 ticket price also includes dry snacks, plasma TVs and scoreboard recognition for the Associates. Click here for more information |
Seven Ways to Get Your Friends to Join the M.A.C. 
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| Missouri Athletic Club guests can’t possibly understand the camaraderie that bonds M.A.C. members. They’re not here to celebrate league championship basketball games or to ride through that final "hill" during spinning class. With four restaurants, two clubhouses and dozens of events, your friends will want to make the M.A.C. part of their lives as well. If you’ve been telling friends how special the M.A.C. is to you, try making a deeper impression. Here’s seven ways to show them how great the Club is: Click here for seven ways |
Summer Hours at the Club  Changing seasons means changing schedules at the Missouri Athletic Club. Check out your favorite facilities' summer hours, so you won't be surprised if it closes early during the warmer months. Summer hours are in place from Memorial Day, Monday, May 29, to Labor Day, Monday, Sept. 4. Click here for more information |
Side Dishes |
 Host an Event at the Club and Save Have your summer event on a Friday in July or August 2006 and receive 10 percent off your total bill. The offer is valid for groups of 40 or more and must be booked before Thursday, June 1. In addition, receive a $49 room rate, based on availability. Call the catering office for reservations, 314-539-4470.Pro Shop Item of the Month Summer is just around the corner, and it’s time to stock up on shorts. Throughout May, the Downtown Pro Shop is selling men’s basketball shorts for 15 percent off. Click here for more information. Jack Buck Grille Open on Memorial Day Although the rest of the downtown clubhouse will be closed on Memorial Day, the Jack Buck Grille will be open from 1 to 7 p.m. Drop by for a special holiday meal! |
Leftovers     |
Looking for Something? Check The Buffet's archives. Click here |
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   Wednesday, May 24 Don't miss this 60th annual event, which will feature dinner, dancing, father-daughter photos and carriage rides. Carriage rides cost $10 per person and must be reserved in advance. Call 539-4470 to reserve a carriage today. Daughters who attend the event will receive a photo in a frame, as well as a special keepsake. 5:30-7 p.m. - Reception (for pictures and carriage rides) 7-8 p.m. - Dinner 8-10 p.m. - Dancing $29.95 + gratuity, ages 12 and over $19.95 + gratuity, ages 11 and under For reservations please call 314-539-4470   Thursday, May 25 Dr. Dolittle is a magical fairytale that comes to life on stage through enchanting songs, ornate costumes and energetic actors. 5:45 p.m. - Thursday, downtown $125, inclusive of dinner, tickets and transportation $47.50, tickets only Call 539-4402 for reservations   Thursday, May 25 Enjoy a five-course dinner, wine service and Davidoff cigars at this black-tie event. 6:30 p.m. - Cocktail and Cigar Reception 7:30 p.m. - Dinner with wine service, cigars and port to follow $75, inclusive for Stogie Club members $100, inclusive for non-members and guests Black-Tie Attire For reservations please call 314-539-4470   Saturday, May 27 Start having fun in the sun when the West pool opens for the summer. It will stay open until Monday, Sept. 4, Labor Day. 10 a.m. Click here for pool rules and hours   Monday, May 29 The downtown clubhouse will be closed for Memorial Day. The Jack Buck Grille will be open 1-7 p.m., and West facilities will remain open for your convenience.   Thursday, June 1 Book your rehearsal dinner, birthday bash or graduation party at the M.A.C. on a Friday in July or August 2006. If you do, you'll receive 10 percent off your total bill. The offer is valid for groups of 40 or more and must be booked before June 1. In addition, receive a $49 room rate, based on availability. Call the Catering Office for reservations, 314-539-4470. |
Club events are subject to gratuity. Cancellations must be made at least 72 hours before the event to avoid a one-third charge. No shows will be charged in full. Please call with your own reservation. |
©2006 Missouri Athletic Club
Contact thechef@mac-stl.org for questions and comments.
Visit the M.A.C. Web site for more: www.mac-stl.org
