| Monday, August 14, 2006 |
Erin Bode Dates, Revised
Last week the Buffet incorrectly listed the dates for the Erin Bode Group. They will play on Friday, Oct. 6 and Friday, Nov. 3, not Nov. 13. For an unforgettable evening, make plans now to see Bode live at the Missouri Athletic Club's Jack Buck Grille/Rendezvous Room. Her exquisite music will be accompanied with a special three-course dinner, included as part of the admission.
Click here for more information |
Feast at the M.A.C. Before all Rams Home Games
Since your clubhouse is across the street from the Rams home base, it makes sense to combine the two into one spectacular evening. Before the 7 p.m. game against the Texans on Saturday, Aug. 19, head to the downtown M.A.C. The Sportsman's Club will have a spectacular dinner buffet from 5 to 7 p.m., for only $23.95. Before or after the game say a toast to the Rams at the Sportsman's Club Bar, open from 5 p.m. to midnight.
Click here for a full Rams schedule |
Take a Little Taste of Italy
Go on a culinary tour of Italy without ever leaving your clubhouse. On Friday, Sept. 22, the M.A.C. Culinary Club is presenting "A Taste of Italy" at 6:30 p.m. in the West Dining Room. Explore the country's many regions with a five-course Italian meal complete with wine pairings. Each course will feature food and wine from a different region of Italy. Cost is $125 + gratuity, per couple. Call 314-539-4490 for reservations. |
Golfers Hit the Links
Join golfers for M.A.C. Golf Championship
Despite its lack of a golf course, golf has always played a dynamic role at the Missouri Athletic Club. With partnerships at nine area golf courses and an active Golf Club, the game continues to have a strong following at the Club. Last year the M.A.C. revived a 65-year-old golfing tradition at the Club: the annual golf championship. This September, the tradition continues.
From Friday, Sept. 8, to Sunday, Sept. 10, members can compete for the President's Trophy. Play will be held at two of the M.A.C.'s partner courses, Gateway National Golf Links and Stonewolf Golf Club. Cost is $50 for Golf Club members and $75 for non-members. Sign up for the tournament now!
Click here for more information |
Get Rid of Your Two Left Feet
Join ballroom dance classes at the M.A.C.
If you love to dance but are unsure of your skills, learn the basics of ballroom dancing at the M.A.C. Back by popular demand, the Missouri Athletic Club and the Dinner Dance Club will present a seven-week beginner and intermediate group dance class. Professional ballroom dance instructor Susan Nyemchek will teach the seven-week course every Tuesday from Sept. 12 to Oct. 24. Perfect your dancing skills in the beautiful Missouri Room, where the course will be held every Tuesday except on Oct. 17, when it will move to the Art Lounge for the week.
Click here for more information |
Pro Shop Item of the Month

Update your style with these fashionable Champion track jackets, available in black and blue. Throughout the month of August, you can purchase this jacket for 25 percent off. Regularly $34, get the track jacket, complete with a M.A.C. logo, for $25.50. Availability is limited, so hurry and get your jacket soon! |
Side Dishes |
Fall Basketball Leagues begin the week of Sept. 18. The Open League will play on Monday and Tuesday evenings at the downtown clubhouse. The Over 40 League will play downtown on Wednesday nights. On Thursdays, the action will shift to M.A.C. West for another Open League. Click here to sign up now! The deadline to sign up is Friday, Sept. 1.
Downtown Yoga Classes The new yoga session will begin Monday, Aug. 28. It will run from noon to 1 p.m. every Monday. The eight-week session is only $50. Space is limited. For more information or to sign up, please call Rick Schneider at 314-539-4434. Class will not be held on Labor Day, Monday, Sept. 4.
Cardinals Shuttle The M.A.C. provides a one-way shuttle bus for all Cardinals home games. It runs continuously for one hour and 15 minutes before game time. No shuttle will run after the start of the game or on Sundays. Park at the Club and grab a bite to eat before or after the game at the Jack Buck Grille (Please note, the JBG and shuttle services will not be available for Sunday games). |
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Tuesday, August 15
Meet other members and get to know the Club better with this networking group. There's no obligation or member fee to join.
7:15 a.m. - Coffee, rolls and juice
7:30 - 8:30 a.m. - Breakfast and meeting
$15 for breakfast
Downtown
For more information or to register, e-mail Greg Nooney or call him at 314-241-6916. |
 
Tuesday, August 15
Approach work, family and everyday interactions with more confidence. Enroll in a three-hour self-defense workshop to feel more powerful in threatening situations as well as everyday challenges! It is a very powerful course. Moriarty's self-defense program is designed to teach you to feel more confident, manage your fear and respond to attacks effectively in the face of danger. Click here for more information.
6-9 p.m.
$75 (it's a $125 value)
M.A.C. West
Call the M.A.C. West Fitness Desk to reserve your space,
314-539-4433. |


Saturday, August 19
Football season is back. Before heading to the preseason game against the Texans, enjoy a feast at the M.A.C. After the game, come back to celebrate with a toast or cry over a beer.
Game - 7 p.m.
Sportsman’s Club: Dinner Buffet: 5-7 p.m., $23.95
Pre & Post Game: Sportsman’s Club Bar, 5 p.m.-Midnight |
Tuesday, August 22
Join Instructor Dan Moriarty for a high-action, high-energy class that builds strength, speed and agility. Martial arts is one of the best mind-body workouts you can give yourself.
Tuesdays, 7 p.m.
$20 per class
West’s Fitness Room
For more information or to sign up, please call the West Fitness Desk at 314-539-4433. |
Monday, August 28
Give yourself a a real lunch break with this weekly yoga class. Release stress, stretch out and get a great muscular workout. Class will not be held on Labor Day, Monday, Sept. 4
Mondays, Noon-1 p.m.
$50 per eight-week session
To sign up or for more information, please e-mail Rick Schneider or call him at
314-539-4434.
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Wednesday, August 30
Join the Charitable Society on your lunch hour to help elect officers and discuss ways to encourage fellow member to support the Club's charitable branch. The group needs you and your ideas!
Noon to 1 p.m.
West Dining Room
RVSP to Susan Bowen at scbowen@prodigy.net or
314-822-5780. |
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Club events are subject to gratuity. Cancellations must be made at least 72 hours before the event to avoid a one-third charge. No shows will be charged in full. Please call with your own reservation. |
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Nobody likes spam! The Buffet is your weekly serving of M.A.C. activities and is designed to decrease the amount of e-mail correspondence you receive from your Club. |
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