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Or Contact jwilson@mac-stl.org.

Monday, Feb. 18, 2008

Got Game?
Do you have what it takes to be the MAC racquetball champion? Bring your best game to MAC West on Saturday, March 8 at 9 a.m. Players will battle on the court until one person is deemed champion. There will be gold, silver and bronze divisions. Join the elite few who have won this prestigious title. Winners will receive an etched glass mug. Gold division winners will also receive their name on the MAC plaque and the book,” Winning Racquetball.” Snacks and refreshments will be provided. All participants will receive a free t-shirt and instructional clinic from HEAD elite player John Scott. To sign up, call Shari Coplen at 314-539-4467 or e-mail her at scoplen@mac-stl.org.

Get Ready To Run
You have the power to impact the future of the MAC. By serving on the Board of Governors, you will have the chance to implement your own ideas to make the MAC an even greater place. This is just one benefit of being on the Board. The MAC Nominating Committee is seeking qualified candidates for the Board of Governors Election. Serving on the board is the most rewarding and positive experience you can get here at the Club. In the end, you’ll come away from it with more than you ever imagined. The deadline to submit your intent to run is Monday, March 17. Candidate packets are due to Patti Cundiff by 5 p.m. So just what will you get out of serving on the board, and how can you get the running process started? Click here to find out.

Pedal Your Way to MAC West
If you enjoy cycling, running or are eager to compete in a triathlon or marathon, give the Bike, Run & Triathlon Club a try. The CWC will be holding a meeting on March 7 at 5:30 p.m. at the West Clubhouse to discuss future events. Anyone interested in the CWC, no matter what skill level, is invited and encouraged to attend. For more information, contact Chris Lawhorn at 314-259-2151.

Handball Tournament Fast Approaching
Handballers will have the chance to challenge each other in the annual MAC Handball Tournament held at MAC West. The tourney is for MAC members only and will include Open, A, B and Esquire (55 & over) singles divisions. Members can choose to play up a division, but may not play down. Matches will be scheduled by participants at arranged times and can be played at either clubhouse. Matches begin the week of March 24. The deadline to enter this tournament is Friday, March 14. For more information or to register, contact Tim Kelley at 314-539-4476.

Click here for a registration form.

Advertise in the Buffet
Take advantage of an advertising outlet right at your fingertips. The MAC offers online advertising in the Club’s weekly e-newsletter, The Buffet. By advertising in The Buffet you will see your business increase. Sent to Club members every Monday, this tool is a great way to get the business of your fellow MAC members. With a simple click of the mouse, readers will be directly linked to your company’s Web site. The Buffet is also linked from the MAC Web site (www.mac-stl.org) and search engines. There are two sizes available. The low monthly rate gets your company exposure in four to five new weekly issues per month. Call Jim Wilson at 314-539-4488, or e-mail him at jwilson@mac-stl.org for more information.

Click here to see ad rates and information.

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Coming Events

Come in for dinner at the Jack Buck Grille and experience the musical talents of The X Band.
6-9 p.m.

Jack Buck Grille- MAC Downtown
Call 314-539-4417 for a reservation.


Don't miss one of the great traditional events at the Club, the Goodfellowship Day Party. Enjoy a day of food, fun and friendship on the fifth floor.
9 a.m. - Athletic Activities
11 a.m. - Lunch
Downtown Clubhouse


SOLD OUT

 

Clubs within the Club Meetings


Tuesday, Feb. 19 & Feb. 26
West
Wednesday, Feb. 20 & Feb. 21
Downtown, St. Louis Room
Established in 1924, Toastmasters® is a time-tested program that improves public speaking skills. Within weeks of joining, members walk with more confidence and win respect from colleagues and employees. MAC Toastmasters® can help you undergo this miraculous transformation for yourself.
5:30-6:30 p.m.


Thursday, Feb. 28
Join the Bridge Club for Bridge Night. Bring a player if possible. Come for dinner in the Stan Musial Grille at 5 p.m. followed by cards.
7 p.m.
West Wing, Banquet/Card Room
For reservations, please call
314-539-4402.


Find out more about Clubs within the Club!

Side Dishes

MAC Madness in April Hoop it up at the MAC Double Elimination Basketball Tournament held in April. All of the Club's basketball players are invited to play in the annual tournament. The games will tip off at MAC West on Saturday, April 5 in the morning. The action will shift Downtown for Tuesday and Thursday night games. Games will be held throughout the month with the top team being crowned the champion. Registration begins on Monday, Feb. 25. Sign up ASAP because space is limited to the first 64 players. Registration will be through the MAC Web site.

Associates Happy Hour Mix and mingle with fellow members of the Club at a happy hour on Thursday, Feb. 21, sponsored by the Associates. There is no charge to attend and members of all ages are encouraged to come. Draft beers will be $2 and martinis will be $4. No reservations are required. You are encouraged to bring a spouse, date or guest.


Core X Class
Whether you want to look better in your swimsuit or prepare for golf season, a new fitness class at West will get results. Instructor Mark Lumpkin is introducing the Core X class designed to work the midsection. All abdominal and lower back muscles will be targeted throughout the workout. The class will feature medicine ball drills with both individual and partner work. This will include throwing and velocity training. Other featured exercises include biomechanical lunges, plyometrics, leg lifts, agility and hand/eye coordination drills. Class sessions are held on Thursdays at 5:30 p.m. Stop by for a great workout!


Wedding Singer Sold Out Tickets to the Wedding Singer at the Fox on Thursday, March 20 are sold out.


©2008 Missouri Athletic Club
Contact thechef@mac-stl.org for questions and comments.
Visit the MAC Web site for more: www.mac-stl.org

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