Frozen Leftovers: The Buffet's Archive
Miss an event? Get your weekly serving, frozen and preserved.

If you're looking for a specific story, check out the links below. All pictures and events posted on The Buffet are updated weekly. If you have trouble finding something, e-mail thechef@mac-stl.org.
 
 


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Monday, December 17, 2007

In The Buffet this week:
• Ring in 2008 In Style
• Holiday De-stresser
• Hermann Trophy Finalists Announced
• Rousing Racquetball Events
• Dinner for Two
• Save Yourself the Headache

Monday, December 10, 2007

In The Buffet this week:
• Ho! Ho! Ho! Santa is Coming To Town
• Dessert Sale
• Give an MAC Holiday Gift Certificate
• Swim Faster, Farther and Better
• Get Your Kids Out of the House
• Learn How to Grow Your Business and Referral Network

Monday, December 3, 2007

In The Buffet this week:
• Christmas Dining
• Now Downtown by Popular Demand
• Plan a Great Friday Evening Out
• Celebrate 2008
• Edge up Your Business Potential
• Book Your Holiday Party

Monday, November 26, 2007

In The Buffet this week:
• Save Some Time This Holiday Season
• Dessert Sale
• Holiday Shopping at the MAC
• Celebrate St. Louis Sports
• Give the Gift of Relaxation
• Here Comes Santa Claus
" Give Your Taste Buds a Treat

Monday, November 19, 2007

In The Buffet this week:
• December Cherry Diamond
• Show Stoppin' Fun
• Wine Sale & Jewelry Show
• Let the MAC Cook for You
• Holiday Season Kick-off
• Stogie Club Smoker

Monday, November 12, 2007

In The Buffet this week:
• Launch Class Revision
• Delightful Desserts
• Here Comes Santa Claus
• Enjoy an Evening in Paris
• Sip and Sparkle
• Let the MAC Cook for You

Monday, November 5, 2007

In The Buffet this week:
• And the Winner is...
• Give An Early Gift This Year
• LAUNCH Yourself Into Fitness
• Rod & Gun Club
• An Evening for All Tastes
• Free Nautilus Orientation

Monday, October 29, 2007

In The Buffet this week:
• There's No Business Like Show Business!
• Toastmasters Speaker
• Peasant Night at West
• Dance into the Holiday Season
• Improve Your Career
• Get Fit with the Newest MAC Trainer

Monday, October 22, 2007

In The Buffet this week:
• November Cherry Diamond
• Last Chance to Vote!
• Veterans Day Commemoration
• Dance!Dance!Dance!
• Put Your Lobster Bib On
• Another Jazzy Performance

Monday, October 15, 2007

In The Buffet this week:
• Time is Running Out
• Stogie Smoker
• Lobster Festival
• Trunk-R-Treat
• Book Holiday Parties
• Professional Development Assessment

Monday, October 8, 2007

In The Buffet this week:
• Treat Your Taste Buds
• Connect With Leaders
• All That Jazz
• Get Away to the Caribbean
• Don't be a Scaredy Cat
• Star Treatment

Monday, October 1, 2007

In The Buffet this week:
• Vote Now Sports Personality of Year
• Connect with Leaders
• Celebrate Fall
• Give Back to the Community
• Enjoy a Mini Vacation
• Blues and Bills Shuttle

Monday, September 24, 2007

In The Buffet this week:
• October Cherry Diamond
• Printer-friendly Version Now Available
• Get a Taste of Broadway
• Attention Beer Connoisseurs
• Club Favorite in the JBG
• Tricks, Treats and Trunks

Monday, September 17, 2007

In The Buffet this week:
• Leap Into Fall
• Cookin' up Soul in the JBG
• Feast for Blues Fans
• Ring in the New Year in NYC
• Tour de MAC
• Online Registration

Tuesday, September 10, 2007

In The Buffet this week:
• Mind Your Manners
• Leaf Your Two Left Feet at Home
• Don't Pass on this Opportunity
• Road Trippin' it to the Capitol
• Tour de MAC
• Courageous Leadership

Tuesday, September 4, 2007

In The Buffet this week:
• Make Things Easier. Register online.
• Local Musician in the JBG
• Rams season to begin
• Increase Productivity
• Be a Better Bidder
• Move Your Feet
• New Massage Therapist

Monday, August 27, 2007

In The Buffet this week:
• September Cherry Diamond
• Feeling Blue?
• MU/IL Football Game
• Last Summer Bash
• Serving up Bills
• FYC New York City Trip

Monday, August 20, 2007

In The Buffet this week:
• Pro Shop Sale
• MU/IL Football Game
• Advertise in the Buffet
• Bridge Lessons
• Courageous Leadership Seminar
• Ballroom Dance Lessons

Monday, August 13, 2007

In The Buffet this week:
• SLU Basketball Luncheon
• Erin Bode in the JBG
• Pro Shop Shirt Sale
• Share Your Summer Memories
• Nutritionist on Staff at West
• Fall Basketball sign-up

Monday, July 30, 2007

In The Buffet this week:
• August's Cherry Diamond
• Sassy, Soulful Singer at the MAC
• Erin Bode in the JBG
• Rams Preseason Buffet
• Casa Loma Dance Outing
• Ashtanga Yoga

Monday, July 16, 2007

In The Buffet this week:
• Baseball Great to Speak at MAC
• U Club Happy Hour at West
• Lion King at the Fox
• Cardinals Tickets Available
• Casa Loma Dance Outing
• Dal Maxvill at FYC Meeting

Monday, July 2, 2007

In The Buffet this week:
• Lion King at the Fox
• Celebrate 4th of July
• MAC All Stars Games
• Camp MAC
• Dancing with the MAC
• July Shoe Special

Monday, June 18, 2007

In The Buffet this week:
• Celebrate St. Louis
• West Pool Party
• Big City in the Jack Buck Grille
• Lobsterfest
• Back to Basics Training
• Downtown Yoga Session

Monday, June 4, 2007

In The Buffet this week:
• The MaC Meets the Legends
• Fair St. Louis Rooms Special
• Get Ready to Rumble!
• MaC West's Dive-in Movie
• Give Back to St. Louis
• Group Personal Training

Tuesday, May 29. 2007

In The Buffet this week:
• Rediscover the past
• Annual Father Daughter-Dance Hits in Stride
• Sip Under the Stars
• Get Your "A" Game On!
• A Bright Idea
• Have a Sporty Summer

Monday, May 21, 2007

In The Buffet this week:
• Hit the Hoops This Summer
• Lobsterfest in the JBG
• Get Golfing!
• The MAC Pit Stop
• Downtown Athletics Update
• Shape Up!
Monday, May 14, 2007

In The Buffet this week:
• MAC Listed On National Register of Historic Places
• Advertise in the Roster
• Back to Middle School
• Father-Daughter Dance
• FYC Club First Annual BBQ
• Tennis Anyone!
Monday, May 7, 2007

In The Buffet this week:
• Missouri Athletic Club Elects Five New Officers
• The Work-Health Balance
• Free Wine Tasting
• If You Like to Bike
• Hit the Roof!
• Sun Tzu: The Art of War
• FYC Club First Annual BBQ
Monday, April 30, 2007

In The Buffet this week:
• Soar Through History with May's Cherry Diamond
• Get Out and Vote
• Get More Than You Pay For
• Wine, Dine and Dance!
• Bump, Set, Spike!
• Get Back to the Basics
Monday, April 23, 2007

In The Buffet this week:
• Advertise in the Roster
• Beyond Business: Take Charge of Your Health
• Around the World in 225 Clubs
• Hit the Roof Before the Game
• Help MAC Kids Play at the Family Arena
Monday, April 16, 2007

In The Buffet this week:
• Raise the Roof for the Associates Rooftop Party
• A Whole New Price
• Lose Weight the Healthy "Weigh"
• Prep Your Game
• Happy Birthday Andrew and Zack!
Monday, April 9, 2007

In The Buffet this week:
• Saturday Night, Live
• This is No April Fool
• Take a Walk in Someone Else's Shoes, Allen Edmonds
• The Tables Have Turned
• Semi-Annual Racquet Sale
• Eat and Run
Monday, April 2, 2007

In The Buffet this week:
• Put an End to the Madness
• Good Fun on Good Friday
• A Place for Prom
• Final Swim Team Sign Up
• Discover Your Inner Yogi
• Five Dollar Football
Monday, March 26, 2007

In The Buffet this week:
• Cherry Diamond Runs Online
• Hit the Links This Spring
• Ready for Some Golf?
• Head Home for Home Games
• So, You Think You Can Dance?
• Go Big!
Monday, March 19, 2007

In The Buffet this week:
• Making Fit More Fun
• Time to Get Happy
• A Chance to Dance
• It's All the Rage
• Hop to the Club for Easter
Monday, March 12, 2007

In The Buffet this week:
• Summer is on its Way
• Friday Night Fever
• A Special Way to Say Happy Birthday
• Totally Groomed Pros Sports Camp
• Get Mad in March
Monday, March 5, 2007

In The Buffet this week:
• Engelbrecht Elected Next President of the MAC
• Peanuts and Crackerjacks
• It's Easy Being Green
• The Sound of Music
• MAC FYC Travel News
Monday, February 26, 2007

In The Buffet this week:
• Wait a Minute Mr. Postman!
• Heading in the Right Direction: The MAC's Strategic Plan
• New Yoga Session to Begin
• Spin Through the Weekend
• Stretch and Swing to Improve Your Game
Monday, February 19, 2007

In The Buffet this week:
• Dive Into the Swim Season
• About a Boy: The MAC Heads to Edward Scissorhands
• Military History Meeting
• Hall of Fame Dinner
• Rotary Club and MAC Happy Hour/Open House
Monday, February 12, 2007

In The Buffet this week:
• A Practical Valentine
• Ready for Some Golf?
• Free Gift From the MAC
• Chocolate Lovers Unite
• Martin and Mae Duggan to Address the FYC
Monday, February 5, 2007

In The Buffet this week:
• Next Class of Hall of Fame to be Inducted, March 2
• JBG Plays the Right Tune
• "Stomp" to the Fox or See the "Light"
• MAC Snags Tickets to Johnny Mathis at the Fox
• Special Hotel Room Rate
Monday, January 29, 2007

In The Buffet this week:
• Arriving Soon ... The MAC Cherry Diamond
• Battle of the Sexes for a Good Cause
• Spin Into Your Saturday
• Gear Up for Street Hockey
• Take it to the Next Level
• Go Wild at the MAC
Monday, January 22, 2007

In The Buffet this week:
• Spain in Seven Courses
• Calling all Chocolate Lovers
• Cigar and Port Tasting
• We Want You! Nominating Committee Seeks Candidates
• Adult Tennis Club Championship
Monday, January 15, 2007

In The Buffet this week:
• Wine Sale and Jewelry Show, Rescheduled
• Ultimate Valentine's Plans
• Free Fit Fun: Goodfellowship Day Party
• Valentine's Room Special
• Tap into Your "Wild" Side: Rod and Gun Club's Wild Game Feast
Monday, January 8, 2007

In The Buffet this week:
• An Evening Fit for a King (or a Queen): MAC Boxing Championships
• Stretch and Swing to Improve Your Game
• Power up with Pilates
• Brush up Your Game at Totally Groomed Pros Sports Camp
• New Yoga Session to Begin
2006 Archives
2005 Archives

©2005 Missouri Athletic Club
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